Cool off with a refreshingly cold glass of Vietnamese avocado smoothie (sinh tố bơ). This popular creamy and delicious Vietnamese drink can be whipped up in 5 minutes and with only 4 simple ingredients.
Cool off with a refreshingly cold glass of Vietnamese avocado smoothie (sinh tố bơ). This creamy and delicious Vietnamese avocado shake can be made in 5 minutes and with only 4 simple ingredients.
Vietnamese avocado smoothie or sinh tố bơ is a popular drink sold in most Vietnamese restaurants. The creamy Haas avocado texture blended with milk and condensed milk creates a velvety smooth, sweet rejuvenating drink. Pair this Vietnamese avocado smoothie recipe with some homemade boba and you have got yourself an afternoon treat!
This captivating pastel green sinh tố bơ is the perfect refreshing drink to cool you off on a hot day. Avocados were introduced to Vietnam by the French and have become a popular ingredient in the cuisine ever since. If you love Vietnamese drinks, check out my Vietnamese coffee and Vietnamese egg coffee. Or if you are in the mood for a Vietnamese dessert, be sure to check out my, banh bo hap (steamed rice cakes), che ba mau (three-color dessert), or creme caramel flan (banh flan)!
This Vietnamese avocado smoothie recipe is incredibly creamy and delicious.
The condensed milk gives you a customizable sweetness that you can adjust based on your preference.
The frozen avocado and ice will give you a refreshingly cold and thick smoothie.
Kitchen Equipment
Blender: you will need a blender to pulverize the avocado, condensed milk, and ice to create a creamy avocado smoothie.
Ingredients
This Vietnamese avocado smoothie recipe or sinh tố bơ is very easy to make using only 4 easy to find simple ingredients.
Haas avocado: if possible, freeze your Haas avocado in advance for a thicker colder consistency. Freezing the avocado in advance also prevents the avocado from turning too ripe.
Condensed milk:condensed milk is the main sweetener and flavor ingredient in this avocado smoothie. It is a very popular ingredient in Vietnamese cuisine.
Milk: adds an additional creaminess to the smoothie while also subtly thinning out the consistency. You can always add more milk if you prefer a less dense smoothie.
Ice: the ice will thicken up the smoothie and give it that fresh and cold texture
Substitutions and Additions
Milk: you can opt for any milk of your choice such as almond milk, oat milk, lactose-free milk etc.
Condensed milk: you can easily find condensed milk in your local grocery market. However, you can substitute condensed milk for granulated sugar, brown sugar, or honey.
Fruit: you can mix up the flavors of this smoothie by adding your own fruit such as mango, lychee, strawberry, dragon fruit, jackfruit, etc. The options are endless.
How to Make Vietnamese Avocado Smoothie
This Vietnamese avocado smoothie (sinh tố bơ) recipe is very easy to make and can be completed in under 5 minutes.
Freeze the avocados. Slice the avocado and spread them out on a plastic wrap-lined baking sheet. Cover and freeze for at least one hour or overnight.
Blend. Add the frozen avocado, condensed milk, milk, and ice to a blender and blend until the consistency is smooth and thick. You can adjust the sweetness by adding more condensed milk or thin out the smoothie by adding more milk.
Serve. Pour the avocado smoothie into a glass and enjoy!
Tips for the Best Vietnamese Avocado Smoothie
Use a knife to remove the pit. The easiest way to remove an avocado pit is to carefully wedge the knife inside the pit, twist the knife and pull the pit out.
Freeze the avocado. Freezing the avocado will give the smoothie an added thickness without adding more liquid. It is similar to the effect of freezing fruit for regular smoothies.
This recipe uses small Haas avocados. If you have a large Haas avocado, use 1 large avocado instead of 2 small avocados.
Adjust the condensed milk based on your sweetness preference. If you like a less sweet drink, opt for less condensed milk or add more for a sweeter and creamier finish.
Storage Instructions
Enjoy this Vietnamese avocado smoothie (sinh tố bơ) immediately. If you store it in the refrigerator, the ice will melt and the consistency will not be the same. But it will stay fresh in the refrigerator in an airtight container for 1-2 days.
Frequently Asked Q’s & A’s
Can you make this avocado smoothie in advance?
This Vietnamese avocado smoothie is best served and enjoyed immediately. I don’t recommend making it in advance since the ice will melt and create a watery texture that isn’t as appetizing. However, you can store it in an airtight container for 1-2 days in the refrigerator.
Is avocado in a smoothie good for you?
Yes! avocados are high in protein, and unsaturated fat and are an excellent source of fiber. They are also known to boost your brain and energy levels.
Cool off with a refreshingly cold glass of Vietnamese avocado smoothie (sinh tố bơ). This popular creamy and delicious Vietnamese drink can be whipped up in 5 minutes and with only 4 simple ingredients.
Freeze the avocados. Slice the avocado and spread them out on a plastic wrap lined baking sheet. Cover and freeze for at least one hour or overnight.
Blend. Add the frozen avocado, condensed milk, milk, and ice in a blender and blend until the consistency is smooth and thick. You can adjust the sweetness by adding more condensed milk or thin out the smoothie by adding more milk.
Serve. Pour the avocado smoothie into a glass and enjoy!
Notes
Use a knife to remove the pit. The easiest way to remove an avocado pit is to carefully wedge the knife inside the pit, twist the knife and pull the pit out.
Freeze the avocado. Freezing the avocado will give the smoothie an added thickness without adding more liquid. It is similar to the effect of freezing fruit for regular smoothies.
This recipe uses small Haas avocados. If you have a large Haas avocado, use 1 large avocado instead of 2 small avocados.
Adjust the condensed milk based on your sweetness preference. This Vietnamese avocado smoothie is made with my preference of sweetness for drinks. If you like a less sweet drink, opt for less condensed milk or add more for a sweeter and creamier finish.
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