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A top down view of a plate of gai lan with oyster sauce.
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Gai Lan with Oyster Sauce (Chinese Broccoli)

Let's make perfectly crisp, restaurant-quality gai lan (Chinese broccoli) with an aromatic oyster sauce in under 10 minutes.
Course Side Dish
Cuisine Chinese
Keyword broccoli with oyster sauce, Chinese broccoli recipe, gain lan recipe, steamed gai lan
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 4 servings
Calories 90kcal
Author Megan

Equipment

Ingredients

  • 1 lb gai lan (Chinese Broccoli) washed and ends trimmed
  • 1 tablespoon olive oil
  • ½ tablespoon salt
  • 3 tablespoon oyster sauce
  • 1 tablespoon garlic minced
  • 1 tablespoon ginger minced

Instructions

  • Cook the Chinese broccoli. In a medium pot over medium high heat, add olive oil, salt, fill with water and bring to a boil. Boil the Chinese broccoli for 1-2 minutes until the leaves soften and the stem remain slightly crisp. Drain and place on a serving plate.
  • Saute the garlic and ginger. Heat 1 tablespoon of olive oil in a small skillet over medium heat. Add the minced ginger and garlic and saute until fragrant about 1-2 minutes.
  • Add oyster sauce. Then lower the heat and add the oyster sauce and mix until combined about 30 seconds.
  • Serve. Pour the sauce over the plated Chinese broccoli and enjoy immediately.

Notes

See the Expert Tips section above for more guidance.

Nutrition

Calories: 90kcal | Carbohydrates: 10g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Sodium: 1292mg | Potassium: 23mg | Fiber: 1g | Sugar: 3g | Vitamin A: 2001IU | Vitamin C: 105mg | Calcium: 89mg | Iron: 1mg