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Someone grabbing a glass of avocado smoothie from a countertop.
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Vietnamese Avocado Smoothie (Sinh Tố Bơ)

Cool off with a refreshingly cold glass of Vietnamese avocado smoothie (sinh tố bơ). This popular creamy and delicious Vietnamese drink can be whipped up in 5 minutes and with only 4 simple ingredients.
Course Boba, Drinks
Cuisine Vietnamese
Keyword afternoon drink, avocado smoothie, sinh to bo, Vietnamese avocado smoothie, Vietnamese avocado smoothie recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 glass
Calories 916kcal
Author Megan

Equipment

Ingredients

  • 2 Haas Avocado ripe, small, sliced and frozen
  • 3 tablespoons condensed milk
  • ½ cup milk
  • ½ cup ice

Instructions

  • Freeze the avocados. Slice the avocado and spread them out on a plastic wrap lined baking sheet. Cover and freeze for at least one hour or overnight.
  • Blend. Add the frozen avocado, condensed milk, milk, and ice in a blender and blend until the consistency is smooth and thick. You can adjust the sweetness by adding more condensed milk or thin out the smoothie by adding more milk.
  • Serve. Pour the avocado smoothie into a glass and enjoy!

Notes

  • Use a knife to remove the pit. The easiest way to remove an avocado pit is to carefully wedge the knife inside the pit, twist the knife and pull the pit out.
  • Freeze the avocado. Freezing the avocado will give the smoothie an added thickness without adding more liquid. It is similar to the effect of freezing fruit for regular smoothies.
  • This recipe uses small Haas avocados. If you have a large Haas avocado, use 1 large avocado instead of 2 small avocados.
  • Adjust the condensed milk based on your sweetness preference. This Vietnamese avocado smoothie is made with my preference of sweetness for drinks. If you like a less sweet drink, opt for less condensed milk or add more for a sweeter and creamier finish.

Nutrition

Calories: 916kcal | Carbohydrates: 73g | Protein: 17g | Fat: 69g | Saturated Fat: 14g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 42g | Cholesterol: 36mg | Sodium: 161mg | Potassium: 2369mg | Fiber: 27g | Sugar: 42g | Vitamin A: 958IU | Vitamin C: 42mg | Calcium: 383mg | Iron: 2mg